Goals Not Resolutions

I dislike New Year’s resolutions. How many times have you made a resolution that ended in a fiery disaster? It is not your fault. Resolutions are a form of “cultural procrastination,” according to Timothy Pychyl a professor of psychology at Carleton University in Canada. Humans assume willpower is a character trait that you’re either bornContinue reading “Goals Not Resolutions”

Nothing Tastes That Good

Why even one bit of that forbidden thing is never worth it. I hear or rather read in support groups and in weight loss articles about how one bit of, let’s say mile-high chocolate pie, is worth it. For, me a recovering food addict, one bite of that thing I have sworn off will justContinue reading “Nothing Tastes That Good”

Selfishness is Killing Us

I am a big advocate for unconditional love. I don’t care what you think about someone’s race, religion, economic status or politics. We, as a human race could end all the poverty and strife in the world if all look past what makes us different and look in to the soul of people. I know,Continue reading “Selfishness is Killing Us”