Tag: Self Care
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Your Stomach Rules
Yes your heart and mind are the primary driving forces in your life. It’s a balance between logic, intuition, faith, love and trust. You make decisions on the information from the mind and heart in a dance of thoughts and ideas. You might think that is how you get through life and it is for…
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Not All Women Have a Best Friend
When you put all you have into your BFF relationship and it fails, how do you move on? In middle and high school, we are taught by other girls in life, we’re required to have a best friend. We are told that even if we do something horrible, our best friend will be by our side.…
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It is Getting More and More Difficult…
I am known for my positive optimistic outlook about most things. I am a bright happy person most of the time. If I am sad it is usually for a short time and I find a way to fix whatever is making me sad. Right now, it is getting more and more difficult to remain…
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The Power of Stopping
Photo by Melissa Askew on Unsplash I kept thinking I had forgotten something. You know that nagging feeling that something important is not getting done. Check the oven. No, it’s off. Pick up my phone. Nothing on the calendar. No waiting messages. Self-doubt and anxiety were disrupting my normal existence and interfered with my quality of…
Lori O'Gara, Author 