Tag: Health
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Your Stomach Rules
Yes your heart and mind are the primary driving forces in your life. It’s a balance between logic, intuition, faith, love and trust. You make decisions on the information from the mind and heart in a dance of thoughts and ideas. You might think that is how you get through life and it is for […]
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Confession of a Fat Girl
When a wake up call gives you the shock of your life. I haven’t always been fat. I was slim. I was attractive. All silk and smooth. I was tall with long elegant legs and arms. I was told that I had a body like a mink. ( A compliment, I think.) Sexy and dangerous […]
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Changes are Mandatory
The first day of my fiftieth year started out at the doctor’s office hearing test results. I heard what many of you have heard or will hear. Change your diet, get more exercise, cut down on the wine and rest. I was told in no uncertain terms that change is mandatory. Yeah, yeah, yeah, I […]