Goals Not Resolutions

I dislike New Year’s resolutions. How many times have you made a resolution that ended in a fiery disaster? It is not your fault. Resolutions are a form of “cultural procrastination,” according to Timothy Pychyl a professor of psychology at Carleton University in Canada. Humans assume willpower is a character trait that you’re either bornContinue reading “Goals Not Resolutions”

2020, The Year of Focus

Last year was the year of simple. I spent my time pursuing what brought joy to my life. It was happy chaos with no rhyme or reason. I had no strategy. It was very spontaneous. If a task or thing was mundane I attempted to avoid it or dispose of it. I changed my wardrobeContinue reading “2020, The Year of Focus”

Don’t Forget to Drink Water

“viper’s bowstring hemp plant on pot” by Julie Johnson on Unsplash And get some sun and rest because you are basically a house plant with more emotions. Ok, so you are not in a root bound dirt pot and you can move. While you are at it get some exercise too. Life is hard. Being anContinue reading “Don’t Forget to Drink Water”